A one hour deep dive into your health concerns.
Your transformative health journey working with a Doctor, Nutritional Therapist and Health Coach
Ongoing monthly support to ensure your transformation is sustained over the long term
Ongoing Monthly Coaching support from our FMCA Certified Health Coaches
The Discover phase of our method is where we find out everything about you, what's been happening, your concerns, and your goals. This is a ONE hour virtual consultation with either a GMC registered Medical Doctor and/or qualified Nutritional Therapist, where we do a deep dive into your entire health history from birth to today. We understand that some clients will only want / need a Discover consultation without doing the full method.
During the call we'll offer recommendations based on our assessment in order to improve your overall health, function, lifestyle and/or nutrition.
Options for consultation:
Discover Consultation with the Doctor - £375*
An in-depth medical and lifestyle assessment, recommendations for the management of your health concerns and you'll receive a health report.
Discover Consultation with the Nutritional Therapist - £225*
An in-depth health and nutrition assessment for your health requirements, recommendations to improve your health and nutrition, and you'll receive a nutrition report
Discover Consultations with both Doctor and Nutritional Therapist - £575*
A discover consultation may be enough to make the shift you need for your health. During the discover consultation, we will assess your need/requirement for onward treatment by our multidisciplinary care team in our next phase Action.
*Please note admin fees may apply. An intake questionnaire and food diary must be completed and sent in at least 72 hours before the appointment, without this, we reserve the right to cancel the appointment. As such we recommend bookings are made a minimum of 1 week in advance. Please review our booking & cancellation terms.
Action is exactly what it says. This is where we work with you to make the changes to transform your health so you can return to your best self.
Our multidisciplinary care team uses a fully personalised approach so that you can transform your health from illness to wellness, restore your energy and vibrancy, and gain vitality and longevity.
Our unique approach gives you virtual consultations with a GMC registered Medical Doctor, personalised nutrition advice from a qualified Nutritional Therapist and 1:1 coaching and support from a FMCA certified Health Coach. This unique combination of all three services is the key to mastering your health.
Each Action health plan we create is bespoke to you, your needs and your lifestyle. It is always comprehensive, thoroughly researched, and personalised to fulfil your every need.
During Action we can assess for all possible contributing factors and drivers of your health concerns eg imbalances in your gut microbiome, hormonal imbalance, poor detoxification, dysfunction of your immune system and more.
In this Action period you will be offered:
Personalised lab testing based on your current symptoms and signs
1:1 Consultation(s) with the Doctor for your health assessment, to review the results of any tests that may have been conducted. They will also discuss and review your fully personalised, comprehensive, transformative health plan
1:1 Consultation(s) with the Nutritional Therapist for your personalised nutrition assessment, delivery and review of your fully personalised, comprehensive nutrition plan
4 sessions of 1:1 Health Coaching to guide and support you through this transformative health journey, to help you achieve your health goals and sustain healthy habits and behaviours
Our team work together to research and create the best plan for your needs and lifestyle. We have regular team meetings to discuss each personalised health and nutrition plan, and review how you are progressing through this period.
*Price is inclusive of admin fees however excludes diagnostic tests that may be recommended. Bookings to be made 1 week in advance. Please review our booking & cancellation terms.
The Sustain phase is the ongoing support we can provide so the health improvements and changes made during your transformative health journey are long-lasting and sustainable. In addition, it will allow us to work through any outstanding or new health concerns that may arise during your health journey.
Each month you will have 1 x 30 minute 1:1 consultation with the Doctor, 1 x 30 minute 1:1 with the Nutritional Therapist and 2 x 30 minute Health Coaching Sessions.*
Available as a 1 month rolling package or a 3 and 6 month packages.*
*There is a minumum commitment of 2 months. Any consultations outside of this package will be charged at the pro-rata hourly rate for the individual practitioner. Please note if there are new health concerns and/or additional lab tests are required, extra admin charges will apply also at our pro-rata hourly rate. Bookings are to be made 1 week in advance. 1 month advanced notice for cancellation is required. Please review our booking & cancellation terms.
Our Flourish phase will enable you to truly flourish after your complete health transformation. You will have regular, ongoing coaching support so you can truly excel in all aspects of your health and wellbeing. Our FMCA Certified Health Coaches will help you achieve your goals, break long set habits, and truly master the mind-body connection.
Each month you will have 2 x 45-minute Health Coaching Sessions. Additional appointments are available at a pro-rata rate*
Prices can be found here.
*There is a minimum commitment of 2 months. 1 month advanced notice is required for cancellation. Any consultations outside of this package will be charged at the pro-rata hourly rate for the individual practitioner. Bookings are to be made 1 week in advance. Please review our booking & cancellation terms.
Please note that if further Doctor or Nutritional Therapist Support is needed during Flourish this can be purchased in addition at the clinician's pro-rata rate or you can go back one stage and restart the Sustain Package.