elemental health clinic



 
 Coaching

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AM I LIVING MY BEST LIFE?

How often do you ask yourself this?

Take our quiz and find out your answer.....

"Old habits die hard"

We at Elemental health clinic acknowledge the importance of coaching to support you on your life's journey so that you can live a happy and healthy life

Healthy life
Happy Woman

Who is a Health Coach?

A Health Coach is a professional coach with the skills, techniques and knowledge base to support, educate, challenge and guide you on your personal health journey to optimal health and wellness and to ultimately transform your life in a positive way.

 

Health coaches fill a vital need for people who are seeking to make a lasting positive health change by helping them to explore and get a greater understanding about themselves and their situation; and then supporting them to achieve a better balance in their life which is essential to wellbeing.

 

Health coaches play the role of a qualified health champion whom you can rely upon to help achieve positive sustained habit and behavioural change. At a high level, a Health Coach will be able to support your:

  • Physical Health 

  • Physical Fitness and Weight Management

  • Emotional Health and Well-Being

Who can benefit from having a health coach?

  • Individuals with a degree of awareness that they need to make changes in their life to improve their health and wellbeing but lack understanding of what changes they need to make and how to implement these so they are lasting behavioural and habitual changes.

  • Individuals that may be aware of some, or all, of the specific changes they need to implement but struggle with inertia and don’t take any action.

  • Individuals who achieve habit and behavioural shifts but find it challenging to sustain them over a long period.

 

Whichever camp you fall into, a health coach will be able to help you attain clarity, devise goals, equip you with techniques and support you to make the necessary habitual and behavioural changes so that they are lasting and impactful.

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Why Elemental Health Coaching?

Elemental Health Coaching is all about giving clients 1-1 access to best in class health coaches who are behavioural change specialists.

 

The truth is that the health coaching profession is a mixed bag of individuals of varying quality, knowledge and credentials. Therefore, we have assembed a highly skilled health coaching team, who are all FMCA qualified, to serve and support you.

The Functional Medicine Coaching Academy (FMCA) represents the best in class, platinum standard in health coaching education and certification globally. We want you to feel comfortable in the knowledge that we can offer you trustworthy,qualified and exceptional functional medicine coaches who are going to sincerely support you in achieving the best possible health outcomes.

At Elemental Health Coaching we will be able to guide you to optimal wellness using Functional Medicine & Nutrition, Mind-Body Medicine and Positive Psychology Coaching.

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Our team of coaches use Functional Medicine principles and positive psychology coaching techniques to:

  • Educate and help you understand your health practitioner's plan of care

  • Offer tools and accountability when you implement new lifestyle changes

  • Motivate you using positive psychology techniques

  • Guide you through dietary changes, food plans, and physical activity plans

  • Celebrate your successes and encourage progress

  • Work closely with your health practitioner eg your Elemental Health Doctor or Nutritional Therapist

 

Our Elemental Health Coaches can help you with the following:

  • management of chronic health conditions

  • diet improvement

  • stress reduction

  • weight loss

  • addictions/excessive compulsiveness

  • adjusting to a health or life event

  • energy optimisation

  • emotional and psychological wellbeing

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Elemental Health Coaching Method and Prices

INSIGHT

SHIFT

FLOURISH